New Members - February 2013

Welcome to our newest members who joined Fresno Women's Network in February 2013.

Dede J. Agrava with Law Office of Dede J. Agrava, Leslie Beninga with University Square Hotel, Deborah K. Boyett with Walter & Willhelm Law Group, Lisa Cazares with Angels of Grace (referred by Gloria Canales), Jenna Dobson with Aerotech, Lee Ann Eager with Economic Development Corporation Serving Fresno County, Michelle Mastro with Valley Caregiver Resource Center (referred by Renee Rager), Kathleen Price with EPU Childrens Center, Arleen Roberts with University Square Hotel, Lori Ryan with Melaleuca (referred by Debbie Milla), and Joyce Williams, Evangel Home, Inc. (referred by Gerre Grenneman),  Janet Ypma with Paylocity Inc. (referred by Cathy Ferguson). 

Are you interested in joining Fresno Women's Network? Click HERE for information.

February Luncheon - Dr. Golden on Obesity

The Fresno women at February's luncheon were probably wondering how a doctor talking about obesity would apply to their lives. Our February speaker, *Dr. Patrick Golden, didn't waste time showing us how obesity isn't something we can ignore.

Many of us were shocked to hear that obesity in the United States has now become a national security threat because of the rise in obesity among the youth of our nation and our ability to fill an army. It was also alarming to hear that a woman who is 20-30% overweight has an 83% increase in endometrium cancer.

Some of the information was simply helpful like guiding us towards the healthy fats like nuts, fish, olives, and, thankfully, dark chocolate. Then there was the information we didn't want to hear like how a healthy portion of cheese  is about the size of a dice - yes, that little square with dots on it that you toss in the air.

Dr. Golden took questions after his presentation and the majority of the questions were concerning women's weight gain in regards to hormone changes and menopause. Of course, that would be expected in a room full of women.

We want to give a thank you to Dr. Golden for taking time out of his busy practice to speak to our network and thank our wonderful sponsors and all the other people that gave to make this luncheon great.

Luncheon Sponsor:

Connie Smith, Smith Financial & Insurance Solutions

Buddy Bag Sponsor:

Joan Meyers, Guarantee Real Estate

Scholarship Raffle Prize Donors:

Joanie Joy, Fresno Pacific University

Karen Bowser, Creative Memories

Nykole Sullivan, Dinner My Way

Keiko Hatakeda, Travel Express, An Altour Company

Alicia Hinton, Lavender’s Light

Sandra Rodriguez-Lucero, The Perfect 10

Debbie Milla, Milla Vineyards

Michelle Peacock, Heald College

Jayne MacAlister, London Properties

Judy Strickler, Juice Plus  

*Dr. Golden received his medical degree from the University of Colorado in 1982. Following his graduation from medical school he moved to Fresno and completed his internship and a fellowship in cardiology. He is currently Board Certified in Internal Medicine, Bariatrics and Obesity Medicine. His sub-specialty is cardiology.

New Members joined January 2013

New Members joined January 2013

Welcome to our newest members who joined Fresno Women's Network in January 2013. Kathryn Ancona with Fresno Heart & Surgical Hospital, Vivan Del Toro with Willow Creek Healthcare Center, Cheryl Hansen-Abshere with New Spirit Charter Academy, Keiko Hatakeda with Travel Express an ALTOUR company, Misty Hicks with Piccadilly Inn - Shaw, Frances Moore with Piccadilly Inn - Shaw, Shawna Petrushkin, CFP with Ameriprise Financial, Christine Phillis with Heald College (referred by Michelle Peacock), Lindsey Reese with Heald College (referred by Michelle Peacock), and Sheri Schmidt, It Works! (weight loss wraps) Are you interested in joining Fresno Women's Network? Click HERE for information.

Let's be a Valentine to the Women of Evangel Home!

Check out Community Connection - Evangel House!

Connecting with Evangel Home - "Heart Sisters" connecting with coffee... Yes, the commodity of common coffee can be a real need; how we brew, serve and relate to one another is over the coffee cup!

Our opportunity: Bring to the luncheon any and all items related to COFFEE! Cans of ground coffee, creamers, sugar and other sweeteners, coffee cake mixes, cookie and bar mixes... Yes, even chocolates! Coffee mugs, spoons, cocktail napkins- anything you might use in your home to make coffee for your friends. New and gently used items are always welcome with that can of Folgers!

Let's be a Valentine to the women of Evangel Home!

Message from the FWN President for February

Before you build a bridge you need Support and a Strong Foundation.

Plan now how you want to build your support system and foundation for your Networking Bridge. 

Plan now to take advantage of all that the FWN has to offer. It is an amazing organization with something for everyone, Make it yours.

Plan now to get more involved in the FWN. It is your network and the more you put into it, the more you will benefit from being a member.

Plan now to join a committee or volunteer at one of our many functions, it is a great way to get that foundation started. Getting involved is a wonderful way to stay visible and give back to the organization. Networking is not about showing up and collecting cards, it is about being involved. Networking is about building trust and relationships and seeing how you can help others.

Getting involved offers a great opportunity to explore new people, and some new interests. Take the time to get to know each other and make a friend. Friend’s build relationships and relationships build business. Your bridge will be stronger if you build your relationships. 

Plan ahead and mark you calendars for our annual Business trade show “NET @ Night” on March 21st. We need your help to make this a big success. There are many projects large and small that need volunteers. Please contact the Special Events Chair, Vanessa Carpenter, the Network Office or myself if you would like to participate. There are also booth spaces available if you would like to promote your business.

Plan now to join in and have fun, it is good for you!

A GOAL WITHOUT A PLAN IS JUST A DREAM

If you have a story about how your Network membership has benefited you, please email it to me I would love to share your story! 

Jayne McCallister
President
Fresno Women's Network

January Luncheon

With a new year comes resolution for change. Fresno Women’s Network kicked off 2013 by presenting the owner/founder of unlockyourpossibility.com and personal coach, Michelle Leath as our guest speaker this month.

Michelle spoke on the topic of Food, Body Image & Business - The Hidden Connection. The presentation focused on our mission of personal and/or professional growth of women by discussing how your relationship with food and your body may be impacting your work in the world. Michelle also discussed the three biggest weight loss myths that keep women stuck, along with how to shift that to nourish your body and your bottom line.

Thank you to all of our sponsors, supporters and attendees:

Raffle Prize Donors:

Judy Strickler, Juice Plus

Pamela Alexander, Stephens & Bean

Sandra Lucero-Rodriguez, Gold Canyon Candles

Kitty McManus, Jack Nadel International

 Alicia Hinton, Lavender’s Light

Karen Bowser, Creative Memories

Nykole Sullivan, Dinner My Way

 Marie Garringer, MetalMark Climbing Gym

Luncheon Sponsor:

The Center for Medical Weight Loss

New Members joined December 2012

HAPPY NEW YEAR! Welcome to our newest members who joined Fresno Women's Network in December 2012.  Monica Kelly with Draw Crowds Media Marketing, and Teresa Branic with Girl Scouts Central California South. Are you interested in joining Fresno Women's Network? Click HERE for information.